Running Injury or Pain
Have you had a running injury or have pain or discomfort while running? We can help. Our staff specializes in the treatment of running injuries, which include:
- Knee pain
- Achilles Tendon Pain
- Shin Splints
- Metatarsal Pain
- Low Back Pain
- Hamstring Strain
- Patellofemoral Styndrome (poor tracking)
- Planar Fasciitis
- Stress Fractures
- Iliotibial Band Syndrome
- Sacroilliac Dysfunction
We Listen and treat your injury with personalized one to one treatments, which include:
- Running Analysis of form and stride to help identify potential sources of pain due to improper contact forces
- Comprehensive Physical Therapy Evaluation to identify imbalances in flexibility and strength of key muscles for running
- Video Analysis of running biomechanics to help train running form and get to the source of the problem.
- Education in proper footwear selection and training progression for a successful return to pain-free running
- Manual Therapy Techniques to restore tissue mobility
- Prescriptive Exercises to address your individual strength imbalances.
The benefits to you from our treatments:
- Identify the true source of your running injury
- Return to running as quickly as possible
- Improve performance, solve chronic nagging pain, prevent future injuries
- Enjoy pain-free running!

JK Withers
Two-time team member for PAC-10 Champion Oregon Ducks
Pacer for 4xmile collegiate record
Ex-Redwood Empire 1,600m record-holder (4:10.84) while at Cardinal Newman
PB's: 400m: 49.4 800m: 1:52, mile: 4:03i
Copyright 2010, Santa Rosa Physical Therapy